Varicose veins are not only a visually unattractive phenomenon, but also a very dangerous disease. In its advanced form, such a disease can threaten the formation of blood clots and inflammatory processes in the vessels. Treatment of varicose veins at home will be effective if you start it at the first signs of a problem.
How to cope with the disease yourself
If the pain in the lower extremities is felt regularly and protruding veins appear, then these are obvious signs of varicose veins, and it is very important to start treatment immediately. Of course, only a specialist can make a diagnosis, and even more so, competently treat it. But before visiting the doctor, as well as for the prevention of the disease at home, folk recipes are very effective.
Any problem always requires an integrated approach. There will be no exception and varicose veins. In order to successfully cure this disease, it is important to balance the diet, provide physical activity, including for the lower extremities, and choose an effective treatment (decoctions, compresses, etc. ).
Exercises to prevent illness and relieve fatigue.
For normal blood flow, physical activity is necessary. But with severe problems with the veins, it is imperative to wear compression underwear during exercise. With this disease, the task is not to inflate the leg muscles, but only to provide them with enough movement.
Many women on their legs have a so-called vascular network. Phlebologists consider it a purely cosmetic defect, but in this case physical activity should be taken more seriously to avoid possible varicose veins in the future. It is worth avoiding exercises designed to inflate those places that may be related to the load on the legs.
On the Internet, you can find the most suitable video for you with a set of exercises that you need to do at home every day. For example, this complex may include the following:
- "Bicycle", when lying on your back, you need to turn imaginary pedals. As a bonus, this exercise will also pump up your abdominal muscles.
- Alternate flexion and extension of the feet.
- Alternate flexion and extension of the toes.
- Rotation of the feet, first in one direction, then in the other direction. In this case, it is desirable to keep the legs at a 90-degree angle to the body. And again, this exercise will allow you to inflate the abdominal muscles.
- Standing on the floor, alternately raise your heels without lifting your socks off the floor.
- Rise up on your toes, lower yourself to a full foot, and rise up on your toes again.
- "Scissors" - a crossed movement of the legs in a position of 30 to 90 degrees relative to the body. If there is a goal to pump up the abdominal muscles, then this exercise is good to do dynamically, changing the degree of incline and continuing to do cross movements.
On the Internet, you can find videos of both easier and more complex exercises. At home, you can choose gymnastics that correspond to any fitness level and at the same time successfully work in the fight against varicose veins.
Regular offloading for the lower extremities is also helpful. To do this, you need to raise your legs at least 20 centimeters relative to your head. You can lean them against the wall or put a roller.
Home remedies
With the help of folk remedies, it is quite possible to cure even neglected varicose veins at home if you use the remedies regularly and for a long time. Almost all recipes require taking at least a month. It is necessary to observe changes in the legs. In the case of positive dynamics, we can say that the method is suitable and you can continue to treat varicose veins in the same way. If there are no changes or it worsens, you should stop using the selected method and consult a doctor.
As the reviews show, varicose veins can be successfully treated at home. Pain and swelling of the lower extremities are especially good after the use of popular recipes. It is more correct to use several means at the same time: drink decoctions and make compresses on the legs. So varicose veins can be treated faster at home.
To cure varicose veins with folk remedies, they must be used regularly.
The most effective decoctions and tinctures.
Herbal tinctures have a good effect. You can use dried plants bought at the pharmacy, and make blanks using what grows in the field or in the forest. These are just a few resources:
- A decoction of common hops. The treatment of varicose veins with this plant is effective and quite simple. The herb can be bought at the pharmacy. A little hop should be poured with hot water and left to stand for half an hour. You will have to drink several times a day for at least a month.
- Horse chestnut tincture. Such an infusion with prolonged use copes well with swelling and pain of the lower extremities. You need to mix 50 g of chestnut flowers and half a liter of vodka. Leave in a dark place for 3 weeks. You can take 30 drops before meals twice a day.
- Nettle infusion also helps with vein disorders. It is necessary to drink a glass in three shots a day. Therefore, it will take at least six months to treat varicose veins.
- You can drink crushed almonds with honey mixed in water twice a day.
Be sure to monitor your condition and allergic reactions. In the event of a rash or other irritation, it is okay to stop using the product. Fortunately, vein problems can be treated in a number of ways. There are recipes for varicose veins and apples, allergy to which is extremely rare.
Compresses and rubs
When it comes to varicose veins, it is essential to make compresses or rubs. For example, it is useful to rub pimples with apple cider vinegar. It's good for dispersing blood. This process can be done for a month. It is necessary to ensure that there is no irritation on the legs. At the slightest discomfort, it is better to consult a doctor.
Apple cider vinegar is good for treating varicose veins.
Another popular way also helps a lot. Green tomatoes, previously cut, can be applied to the places of swollen veins. Tomatoes need to be fixed with bandages. It is best to leave the tomatoes overnight.
Not bad in the treatment of varicose veins and sour-milk compresses with the addition of wormwood, as well as alcohol tincture on lilac leaves or white acacia flowers. In spring and summer, this infusion is easy to prepare at home.
Treatment is also effective with the help of the most common potatoes. You can simply grate it and apply it to the most problematic places where the swelling of the veins is most noticeable.
The common houseplant Kalanchoe has also been successful in treating varicose veins. It is necessary to prepare a medicinal alcohol tincture and rub it daily on the shins and feet before going to bed.
A mixture of crushed garlic and butter also helps fight varicose veins. Such an ointment should be applied to bothersome places and left on the feet overnight. It is good that you can prepare such a mixture at any time of the year.
Cream for swelling and pain.
To eliminate swelling and pain in the legs at home, chestnut cream is very effective. To prepare it, it is necessary to make a mixture of chopped chestnuts and melted lard in a ratio of one to one. With this composition, rub varicose veins and just enlarged veins. Numerous reviews speak about the benefits of such a tool. Although some experts believe that it is useless to treat varicose veins with such a composition, many people suffering from the disease note a significant decrease in leg pain and even visual changes. Someone even manages to inflate the muscles of the legs and buttocks, but with varicose veins, this type of load on the legs is practically contraindicated.
Other treatments
According to reviews, apples have a miraculous effect. They can treat the disease at home in different ways:
- Take inside a decoction of apples (3 apples per liter of water) 2 times a day, 50 ml.
- Apply applesauce to swollen veins.
Don't forget compression underwear. It should be used on the feet every day. Bandage of the lower extremities with an elastic bandage is also effective for varicose veins. And yet, if no improvement occurs during a long period of home treatment, a visit to the phlebologist should not be postponed. Only he will be able to correctly determine the diagnosis based on scanning the veins of the lower extremities and help cure this unpleasant disease.